Start by gathering everything that you need.This recipe has quickly worked it’s way onto my weekly meal prep list. I love prepping food ahead of time because It is the key to success for our family. Weighing out the ingredients to make these cheese wraps meant consistency that I could count on. Not to mention they were an easy way to have my cheese pre-measured and ready to enjoy. The texture is also a welcomed addition for me to an egg fast. The microwave cheese wrap also was also easy to meal prep, and have handy and ready to go. They made the perfect tortilla-like vessel for homemade egg salad. One of my favorite recipes that I made during the egg fast were these homemade keto cheese only wraps. I recently completed a seven-day keto egg fast. Keto Egg Fast Friendlyġ-ounce cheese pre-portioned cheese wraps are a great option to have around when egg fasting.
This recipe for homemade cheese wraps would also make a great tortilla alternative for enchiladas. Low- Carb No Noodle Lasagna is another amazing recipe that utilizes cheese wraps in place of the noddles. You can also bake or microwave the cheese wraps. Talk about cost savings!! Keto Cheese Wraps are versatile:Īdd a homemade keto cheese wrap to your lunch meat roll up! Or use these keto cheese wraps to make a super simple wrap.Ĭraving tacos? Use this cheese wrap recipe to make a super simple crispy and cheesy taco shell. That means each homemade cheese wrap costs $0.16. 1.13 kg or 2.5 lbs of cheese is equal to 1130 grams of pre-shredded cheese.ġ130 grams/ 30 grams = 36.66 homemade keto cheese wraps To make my cheese wraps I used Kirkland’s pre-shredded mozzarella cheese and a small amount of parmesan cheese.Ī 2.5 lb bag of shredded mozzarella cheese will cost you roughly $5.50. This is also a no stress easy and fun recipe. Making these homemade cheese only wraps are easy on the budget. Microwave safe bowl (I love using Lennyn’s toddler bowls for things like this)Ī gallon size Ziploc for storage How much does it cost to make a keto-friendly cheese wrap at home? What you need to for this homemade microwave keto cheese wrap recipe: Or, that it might encourage you to try homemade cheese wraps over store-bought. I hope this recipe inspires you to try cheese wraps for the first time. Had I known that they would be this easy I would have tried them a long time ago. These no-carb cheese only wraps are the easiest recipe, and only require one ingredient. My goal lately has been to provide you with easy keto alternatives. But for anyone on a budget, like our family, these wraps are too much of a novelty item.Įxcited wouldn’t even begin to describe how I feel about this recipe. Costco does offer a much better cost per wrap. The average cost of a store-bought cheese wrap is approximately $1.50 a wrap. However, I personally have not been able to justify the cost. Don’t get me wrong I am sure they are delicious, and I know they are a convenient alternative. I hope you will enjoy this alternative as much as our family has.įolios have been all the craze in the keto community for some time now. I sincerely hope that you love this homemade keto cheese wrap recipe. Have you tried the store-bought cheese wraps? If you answered yes to this question.
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